Menopause – puberty in reverse?
Has Anyone Else Suddenly Found Themselves surrounded by constant Perimenopause chat?!
Or is it just me?
Genuinely, I’d love to know.
Menopause – puberty in reverse? Read More »
Mindfulness & Intuition
Have we internalised pressure as identity?
Lately I’ve been reflecting a lot on something…
How many women are living in a constant state of pressure without even realising it’s happening.
Always thinking ahead.
Always mentally holding everything.
Always trying to stay on top of life.
Always feeling “on” – even during downtime, even when resting.
Have we internalised pressure as identity? Read More »
The natural New year, visibility & the rise of the feminine
Ready for the natural move to the lighter months, which I am now realising is the true new year.
Not January, in the depths of winter when our bodies are asking for rest…
But now – as life begins to return. As energy builds.
As we’re invited back into visibility.
The natural New year, visibility & the rise of the feminine Read More »
Worthiness, Winter Wisdom & Inner Fire
Worthiness, Winter Wisdom & Inner Fire I’m writing this at a time of quite deep reflection. How has the last few
Worthiness, Winter Wisdom & Inner Fire Read More »
Reflecting, Releasing, and Realigning: Ending the Year with Intention
Last month I shared about where I’ve been at recently with my health journey. It’s been a very long road, and
Reflecting, Releasing, and Realigning: Ending the Year with Intention Read More »
Importance of connecting within ourselves and listening to our body and intuition
I wanted to talk this month about the importance of us really tuning in and feeling into ourselves right now. There
Importance of connecting within ourselves and listening to our body and intuition Read More »