Mindfulness & Intuition

Is it just me, or does anyone else get really reflective around the time of their birthday? It’s definitely a great gauge for if I am feeling aligned with my goals, future visions and dreams of what I want to manifest/ accomplish and achieve by a certain time.

Over the past year, I’ve noticed myself withdrawing quite a lot.I stopped going out as much.I stopped making plans because I never know how I’m going to feel from one day to the next.I haven’t had much desire to be entertained or constantly doing something.Instead, I’ve wanted quiet.

Has Anyone Else Suddenly Found Themselves surrounded by constant Perimenopause chat?!
Or is it just me?
Genuinely, I’d love to know.

Lately I’ve been reflecting a lot on something…
How many women are living in a constant state of pressure without even realising it’s happening.
Always thinking ahead.
Always mentally holding everything.
Always trying to stay on top of life.
Always feeling “on” – even during downtime, even when resting.

Ready for the natural move to the lighter months, which I am now realising is the true new year.

Not January, in the depths of winter when our bodies are asking for rest…
But now – as life begins to return. As energy builds.
As we’re invited back into visibility.

Worthiness, Winter Wisdom & Inner Fire I’m writing this at a time of quite deep reflection. How has the last few