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Reframing Your Fear
Reframing Your Fear
This really has been a game changer for me and I’ve also helped many clients through this same process...
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glasto
How to relax when your brain won’t shut up
I was lucky enough to go to Glastonbury this year! It was a great week in the Healing Field, running...
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The Hero's Journey
The Hero's Journey
“I don’t believe people are looking for the meaning of life as much as they are looking for the for the...
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Lionesses
Who’s on your team?
Having a tribe is really important to me and has inspired me to develop not just one but two communities...
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glasses
Are you Summer Ready?
I know, it’s a terrible question, isn’t it? Now that summer is here (and especially after the horror...
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goals
6 ways a coach can help you achieve your goals
For some people, the idea of talking to a life coach is the last thing they want to do. There are lots...
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earth
Earth Day 2022 – small changes can have a big impact!
The world’s quite a stressful place at the moment, I know. We’re bombarded with bad news everywhere we...
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women
Women's History Month: Five inspirational women you should know about!
It’s Women’s History Month! In honour of International Women’s Day on March 8th, take a moment to read...
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valantines 2
The most important relationship you’ll ever have
If you’re looking for love this Valentine’s Day, are you looking in the right place? Why not start by...
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a2
Goal setting for 2022. How to create goals that you WILL achieve!
It’s a new year and a natural time to reflect. As much as it’s only a day’s difference, it is a turning...
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