Amor Cacao – Love Chocolate x
I’m writing because I’m currently creating an online course guiding people through the power and potential of Cacao, how we can …
I’m writing because I’m currently creating an online course guiding people through the power and potential of Cacao, how we can …
As many of us are being told to stay indoors, and limit trips outside and social contact, a lot can come …
6 ways to keep healthy and happy through this second lockdown… Read More »
Learning to meditate and training yourself to develop a daily practise is the best thing you could ever do for yourself. …
6 Simple steps to start a meditation practise for beginners Read More »
This is something that has really caught my attention recently. The power and importance of breathing. And of course, it is …
I’ve been spending a lot of time thinking recently. About my life. About my business. About my plans for the future. …
Cacao ceremonies are becoming more and more accepted as a powerful space to facilitate healing, gain clarity and assist transformation. Back …
Meditation helped me drastically change my life in many ways. At the age of 21 I was diagnosed with Fibromyalgia, a …
I am a life coach specialising in Mindset coaching and Positive psychology. I typically work with professional people who have hit …
Recently I’ve had a lot of people ask me why I don’t offer individual coaching sessions. These are the 5 key …
Stoptober has begun! Have you made it your goal to quit smoking with many others too? How are you getting on?